Let’s think about healthy life expectancy! |
“Life expectancy” and “Healthy life expectancy”
Do you know what “healthy life expectancy” means? Healthy life expectancy is the length of time that a person is expected to live in good health. In Japan, the life expectancy exceeds 80 years old that is the longest in the world, and the healthy life expectancy is 74.5 years old that is also the longest in the world (according to the WHO announcement). Now please think it over again. What is the difference of 5.5 years?
The fact is that these 5.5 years are the period a person cannot live in good health. In short, there are 5.5 years he/she cannot live on his/her own without nursing care. Do you think this is long or short? According to data, the population of the U.S. is twice as much of Japan, but the population over the age of 100 years is more than 6 times as much of Japan. Even more surprising, compared to the fact that 60% of them in Japan are confined to the bed or demented, 60% of them in the U.S. are energetic and living on their own without nursing care. This shows that “longevity” does not exactly mean “long life in good health”.
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Let’s extend your healthy life expectancy!
How can we extend our healthy life expectancy as long as possible? It starts from taking interest in “preventative medicine”.
It cannot prevent all diseases but most of them that are called as chronic diseases can be decreased by prevention.
Aside from this, it is said that people who live in the very cold regions such as Himalayas, Andes, Polynesia and Alaska for a long time do not have chronic diseases, and this partly contributes to their daily diets, which have hardly been changed from former times. In a word, traditional food and recipes are the inheritances from ancient wisdom and experiences, which have functions to strengthen vitality and natural healing power to prevent chronic diseases.
However, in the most countries, these functions have been extremely decreased by the change of crop refining methods, livestock farming and refining and processing of foodstuff. The effective ingredients of food have not fully identified even by the contemporary science, and we believe that other micronutrients that have not discovered yet still exist. If many of them are lost due to the processing or so on, they cannot be supplemented. Even the idea of making up for the loss of vitamins or minerals is misplaced considering the original idea of nutritional balance. Also, chronic overeating in daily life is a problem. Human internal organs have little changed since ten thousand years ago. The history shows a fight against hunger over tens of thousands years ago, and human physical mechanism is formed in order to adjust hunger environment. However, the environment, which had not changed for thousands of years, drastically changed for the last decades. Many of greasy, sweet or spicy food have come into human body continuously. After all, our bodies are overwhelmed by lots of food. Furthermore, chronic lack of exercises and lots of stress accelerate it. As food and environment recede from the nature and natural law and become artificial and civilized, chronic diseases easily appear.
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Healthy life expectancy and chlorella
Therefore, we recommend chlorella that is blessing of nature and sunshine for your health management.
Considering the relation between our bodies and nature, we should take advantages of contemporary medial treatment based upon enhancing the natural healing power everyone has to have.
You are the one who live your life, not anyone else. Please remember that your aggressive efforts to enhance the natural healing power prevent or cure diseases.
Living healthy on one’s own – this is what everyone wishes for his/her life. How should we extend our “healthy life expectancy”? It is the biggest concern for us living in the 21st century.
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